Pool Schedule
2024 Season: June 1 - August 31*
*Pool will be closed on July 4 & 5th for Cherry Days, August 3 for the Delta County Fair
*Revised pool hours begin on August 5th, with pool closed each Friday (August 16, 23, 30)
An accessible Lift Device is available. Please let us know in advance of any special accommodation requests.
Don’t forget your towels, sunscreen and water bottle! We have free filtered tap water available but you must bring your own bottle. Our snack bar is open M - F from 1:00 to 4:45 and sells a variety of snacks and beverages. Chairs and picnic tables are available in the park, but feel free to bring your own. We allow floatation devices (weather and capacity dependent) and other pool toys. Free life jackets are available. Kickboards, paddles, and other equipment is available during Adult Lap and Fitness swim times only. The pool does not rent or lend goggles, please bring your own.
| Sunday | 11:00 AM - 12:45 PM | ||
|---|---|---|---|
| Monday | 7:00 AM - 8:30 AM | 12:00 PM - 12:45 PM | |
| Tuesday | 7:00 AM - 8:30 AM | 12:00 PM - 12:45 PM | 5:00 PM - 6:00 PM* |
| Wednesday | 7:00 AM - 8:30 AM | 12:00 PM - 12:45 PM | |
| Thursday | 7:00 AM - 8:30 AM | 12:00 PM - 12:45 PM | 5:00 PM - 6:00 PM* |
| Friday | 7:00 AM - 8:30 AM | 10:00 AM - 12:45 PM | |
| Saturday | 11:00 AM - 12:45 PM |
Lane availability is limited and based on a first come first serve basis. While we strive to accommodate all swimmers, sharing lanes may be necessary at times to ensure everyone has the opportunity to participate.
*2 lanes for lap swim as pool will be shared with water aerobics participants.
Thank you for your understanding and cooperation.
Join Glenda for Water Aerobics this summer - June 3 - August 22
Glenda Young has been teaching water aerobics at the North Fork Recreational Pool for 17 years. Water aerobics offers a fun and effective way to improve fitness, relieve stress, and enhance overall well-being, all while enjoying the therapeutic properties of water.
“Being in water aerobics is so healthy,” Young said. “I’ve had several doctors and physical therapists refer patients to me due to its low impact. I see the healing. We’ve had huge community support and it’s a wonderful asset for this community. I love to hear the success stories.”
| Monday | 8:45 - 9:45 AM | |
|---|---|---|
| Tuesday | 8:45 - 9: 45 AM - Zumba® | 5:00 PM - 6:00 PM - Water Aerobics* |
| Wednesday | 8:45 - 9:45 AM | |
| Thursday | 8:45 - 9: 45 AM - Zumba® | 5:00 PM - 6:00 PM - Zumba® |
| Friday | 8:45 - 9:45 AM |
*3 lanes for water aerobics as pool will be shared with lap swimmers. Thank you for your understanding and cooperation.
Read on for some of the benefits of Water Aerobic exercise!
- Low Impact Exercise: Water provides buoyancy, which reduces the impact on joints, making water aerobics an excellent option for individuals with arthritis, joint pain, or those recovering from injury.
- Cardiovascular Health: Water aerobics can improve cardiovascular endurance and strengthen the heart muscle through continuous movement and resistance provided by the water.
- Muscle Strength and Endurance: Resistance from the water helps build muscle strength and endurance. Water aerobics exercises engage multiple muscle groups, including the core, arms, legs, and back, leading to overall body toning.
- Improved Flexibility: Performing exercises in water allows for a wider range of motion, promoting flexibility and reducing the risk of muscle stiffness and injury.
- Calorie Burning and Weight Management: Water aerobics offers an effective way to burn calories and support weight management goals. The resistance of the water increases calorie expenditure compared to similar exercises performed on land.
- Social Interaction: Water aerobics classes are often conducted in group settings, providing opportunities for social interaction and support, which can contribute to mental and emotional well-being.
- Suitable for All Fitness Levels: Water aerobics can be adapted to accommodate individuals of all fitness levels, from beginners to advanced participants, making it an inclusive and accessible form of exercise for diverse populations.
Bring the family to pool each Wednesday evening from 5:00 - 7:45 PM!
Join us for a playful and refreshing family swim session! It's the perfect opportunity to soak up some sunshine, make a splash, and create unforgettable memories with your loved ones.
Children under the age of 7 must be accompanied by a parent or guardian of 18+ years of age.
🌊 Glide down the waterslide like fearless daredevils!
🏊♂️ Splash and paddle around in the sparkling pool!
🌞 Soak up some vitamin D while lounging poolside with your favorite floaties!
👨👩👧👦 Laugh, bond, and share moments of pure joy with your family!
Grab your swimsuit, sunscreen, and a big dose of enthusiasm, and join us for Public Swim every day from 1 PM to 4:45 PM.
